Land training

Many studies have shown that land training, coupled with a structured swimming training programme will improve overall performance, in addition to bringing added benefits like injury reduction. Dunstable Swimming Club has a comprehensive land training programme headed up by head coach Tim Hutton and strength and conditioning coach Jordan Warner.

All members in competition youth and above are eligible for a bespoke gym programme to assist them in achieving their full potential which is included in monthly subscriptions. We also have personal training at a discounted rate for more info regarding this contact headcoach@dunstableswimmingclub.co.uk