Club news
Fixtures
-
25 Feb - Dunstable
Chiltern League Round 2 -
25 Feb - Biggleswade
County Championships -
10 Mar - Biggleswade
County Championships -
24 Mar -
Home Counties Round 3 -
31 Mar - Dunstable
Junior League Time Trials -
03 Apr - Flitwick
Beds ASA Official Timekeeping Course -
14 Apr -
Chiltern League Round 3 -
21 Apr - Dunstable
Splash Night 2
Personal bests
Swimming - Squads - Transition
Transition Squad
Long Term Athletic Development: SwimSkills
Requirements:
- Perform all 4 strokes legally and have a working knowledge of the laws of starts and turns
- Are able to use the pace clock
- A positive attitude to training both technically and physically
- Have a significant physical and mental development to train at low level
- Have an appropriate level of attendance to reach goals
- Have adequate land discipline
Aims:
- Provide consistency to performance of techniques of all 4 strokes under ASA law
- Provide consistency to starting and turning skills under ASA law
- Introduce team and open meet competition
- To refine training skills
- Provide increased aerobic and short sprint training