Club news
Fixtures
-
25 Feb - Dunstable
Chiltern League Round 2 -
25 Feb - Biggleswade
County Championships -
10 Mar - Biggleswade
County Championships -
24 Mar -
Home Counties Round 3 -
31 Mar - Dunstable
Junior League Time Trials -
03 Apr - Flitwick
Beds ASA Official Timekeeping Course -
14 Apr -
Chiltern League Round 3 -
21 Apr - Dunstable
Splash Night 2
Personal bests
Swimming - Squads - Development
Developement Squad
Long Term Athletic Development: FUNdamentals
Requirements:
- Perform 2 strokes and can enter and leave the pool safely
- A positive attitude to training both technically and physically
- Have a significant physical and mental development to train at a low level
- Have a desire to learn to be a competitive swimmer
- Have achieved Level 7 of NPTS (National Plan for Teaching Swimming)
Aims:
- Provide an introduction to low level competition situations
- Provide an introduction to competition rules
- Provide a sound base of fundamental of techniques across all strokes and skills
- Introduce basic training skills such as use of the pace clock and lane discipline
- Provide aerobic and short sprint training