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Swimming - Training Sessions |
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The amount of hours available to a swimmer depends on which squad he/she is in. If you are not sure which squad you're in, ask you're coach. | Development Squad | - (lanes 1-3 session 1) | Transition Squad | - (lanes 4-6 session 1) | | Tuesday | 19.45-20.30 | Tuesday | 19.45-20.30 | | Wednesday | 19.15-20.15 | Wednesday | 19.15-20.30 | | Saturday | 07.30-08.30 | Saturday | 07.30-08.30 | | Sunday | 17.00-18.00 | Sunday | 18.00-19.00 | | | | | | | Competition Squad | - (lanes 1-3 session 2) | Performance Squad | - (lanes 4-6 session 2) | | Tuesday | 20.30-21.45 | Tuesday | 19.45-21.45 | | Wednesday | 20.15-21.30 | Wednesday | 19.30-21.30 | | Thursday | 18.00-19.00 | Thursday | 18.00-19.00 | | Saturday | 07.30-08.30 | Saturday | 07.30-08.30 | | Sunday | 17.00-19.00 | Sunday | 17.00-19.00 | | | | | | N.B. If you swim in the development squad, you are ONLY permitted to swim in 2 out of the 3 sessions on Tuesday, Wednesday and Sunday NOT all 3. Saturday is excluded from this and can be attended regardless of other attendance during the week. (Lane 1 is the lane closest to the balcony, lane 6 is the furthest away)
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