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Land Training will start again on Saturday 6th September.
Following the successful trial session for land training the club will be running a fintness session every week on Saturday mornings 8.30 am to 9.30 am - this is straight after the pool session. All swimmers are urged to attend. Land training is a vital part of your swimming training and will improve your strength in the pool. All sessions will be in the fitness studio at DLC. Please add you name to the list on the club notice board if you wish to take part. Thanks.
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