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There will be a land training session on Saturday 19th July
Pete will be running a land training session on Saturday 19th July at starting at 8.30am. The session will run for an hour in the Dunstable Leisure Centre fitness studio and be based around circuit training and core strength exercises. All club members are encouraged to attend. There is a list on the notice board at the club. Please add your name if you are able to take part. It is planned that this will be the first of regular land training sessions. Come along, get fitter for swimming and have fun! |