NEW SEPTEMBER SCHEDULE & WE RETURN TO ST ALBANS

Our swimming pools re-opened on Monday 12th April and we paused our Virtual Zoom land training (from w/c 12th April), we wanted to ensure maximum attendance at the pool sessions whilst our Swimmers re-acclimatised back to the water and they have really stepped up… As the Government Roadmap successfully moved in the right direction our members have been able to increase training safely and sensibly, building strength and stamina. From September we have been able to offer our DSC members more opportunities for training in the pool and on land! We are also excited to announce our return to St Albans at the end of the month too! DSC Schedule Sept 2021

We recognise how important strength and conditioning training is as part of the swimmers programme, so our face to face HIIT training with Dev will be open to all squads from Transition to Performance.

DSC will continue to support our swimmers with our hugely, successful Virtual Platform in the future!

DSC Virtual has enabled our swimmers to remain fit and flexible, ready to return to the pool and keep our many families engaged with the club throughout the pandemic. As a club we have committed to providing access to qualified and knowledgeable land training coaches – most families will know Devan Andrews from his work with us.  He works weekly with all our squads (excluding Academy, due to insurance reasons). We have also have Aga, an experienced Yoga coach to help with flexibility training, Personal Trainer Alex Law and Fulcrum Sports for Strength and Conditioning!

DSC has received great feedback on these activities, and we have shown already that there really is something for everyone from Fulcrum Sports, Yoga and HIIT through to our fantastic Friday night socials including Bingo, Disco’s, our ever popular Quiz Nights, Race Nights and even an Escape Room!

Please keep an eye out for Emails containing all updates as these changes take place (don’t forget to check your Junk Filters to make sure you don’t miss out!)

Also, please ensure you have signed up to our social Media pages:

‘Twitter’ @DunstableSC, ‘Instagram’ dunstable_swimming_club and ‘Facebook’ too!